Call/Text: 704-502-5695 for an appointment today!

The Benefits of Massage

Massage therapists work to improve the circulation of blood through the body and to speed the removal of metabolic waste products from muscles. Their skilled pressure and strokes increases the flexibility of muscles, ligaments, and other soft tissues. Some people visit a massage therapist to relieve pain or to warm up before a sporting event. Others want to relax and reduce stress.


Increase the Benefits with Frequent Visits

Massage Therapy has many benefits and receiving massage on a regular basis increases these benefits. This is the beauty of bodywork. Participating in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll feel with each passing year. Budgeting time and money for massage at consistent intervals is truly an investment in your health. Therapeutic massage is not just a luxury, it is maintenance for your body - just like maintenance for your car or regular dental check-ups. Consider massage appointments a necessary component of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.


There are so-o many benefits from receiving massage therapy. Please take a moment to look over this small list of benefits from getting a massage and I'm sure you'll see many that apply to you and your healthy, happy lifestyle. If you have any questions, please feel free to contact me!

Don't wait for a Gift Certificate - do it for yourself today!

  • Enhanced general relaxation
  • Helps athletes of any level prepare for, and recover from, strenuous workouts
  • Reduces muscular tension and associated discomfort
  • Lessens depression and anxiety
  • Improved sleep
  • Increased feelings of well-being
  • Enhance tissue elasticity and flexibility
  • Increase range of motion in joints
  • Relax tight muscle aches and stiffness
  • Speeds recovery from exercise and overuse
  • Promotes well nourished - healthy skin
  • Improves circulation of blood + lymph
  • Release endorphins—amino acids that work as the body’s natural painkiller, thus lessens medication dependence
  • Improves immune system functioning
  • Improves energy flow